Kidney stones can be a serious issue, but certain home remedies can help alleviate the pain and assist in the removal of stones. Here are some natural remedies you can try:
- Basil Leaves: Basil leaves are beneficial for kidney health. Mix one teaspoon of basil juice with one teaspoon of honey and consume it daily in the morning. This may help reduce the pain caused by kidney stones.
- Watermelon: Watermelon is rich in water and potassium, both of which are essential for kidney health. Eating watermelon or drinking its juice can aid in the removal of kidney stones.
- Tomato Juice: Drink a glass of fresh tomato juice mixed with a pinch of salt and pepper every morning. This helps dissolve mineral salts in the kidneys and prevents the formation of new stones.
- Kidney Beans (Rajma): Kidney beans are effective in managing kidney-related issues. Remove the seeds from the pods, boil the pods in pure water for an hour, and strain the liquid. Let it cool and drink it several times a day for relief from kidney stone pain.
- Lemon Juice: Lemon juice is rich in citric acid, which helps break down calcium-based kidney stones. Drinking two to three glasses of lemon juice daily increases urine output and aids in flushing out stones.
These remedies can help reduce pain and facilitate the expulsion of kidney stones. However, they are not a substitute for medical advice. If the pain is severe or symptoms worsen, consult a nephrologist immediately.
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